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Andrew Bustamante is a legit ex-CIA agent. He is NOT making this up, and he is NOT free to share any CIA knowledge he acquired as a CIA agent UNLESS the CIA reviews the information he wants to make public AND the CIA gives him direct permission to make it public.

Krisna and budda and Jeheshua the christ were meditators and the ancients new about this. Please stop this nonsense and humble yourself and grow and connect to the universe. Much love brother.

Looks like alot of people do not agree with you

Unfortunately young man you are definitely wrong about meditation. Meditation is absolutely the best thing you can do to reprogram the brain but it's best done in silence. The only way to open the right hemisphere of the brain is to activate the pineal gland and that's when we pass over to the right side of the brain and only God who live inside us can open that side.

What you shared about taking responsibility for having chosen to deal with emotions the way you did back then with drugs and stopping blaming your parents really hit. Thanks for posting this video.

You lost me on ‘fruit doesn’t ease your blood sugar’ of course it doesn’t because it’s processed by liver!! Stupid

Lost me at sumo wrestlers are healthy and plant-based

So, the CIA just lets former CIA operatives explain how things actually work in the “real world “ I’ll have to meditate on this….

Yeah I agree with the rest of y'all. this guy, I like his idea on things when it comes to CIA but other than that, in reference to meditation, it's like come on guy...meditation is super powerful and it does not take you away. Vipassana style, literally gets you closer to reality in a peaceful way..by way of observing the reality as it is Not as I would like it to be 🙏

THE JENNDASHIANS

Great information. Robert Greene has a great book that explains this. "The Laws of Human Nature" and LTC Grossman also has a great book that goes deep called "On Combat". In response 😂to those saying that he is against meditation. Words are important. If you are listening to what he is saying. You will understand that he is saying meditation works for a different purpose. He is trying to explain how to overcome fear, anxiety & stress quickly. I understand meditation from a Buddhist perspective and I meditate for a different purpose. Mingure Rinpoche talks about controlling the monkey mind through meditation etc. I do agree that meditation practitioners do use meditation as a crutch. Believing they must clear the mind or that they will find bliss and happiness through meditation. Agreed you can improve your life through meditation. He then explains that what would be better would be journaling. I'd say if you are trying to process and understand your fears, anxiety & stress so that you can overcome them. Therapists will tell you that he is correct,and that it is a very great method to do this. I think many can read the title and immediately jump to agreement or defense of a position and will miss the what he is saying.

This guy is super left brained

It's obviously not for you everybody has a different experience motivated healthy people

Enlightenment comes as deep breathing is slowed and the clutter of the mind subsides, without force; just calm awareness and void of thought.

Want to kick anxietys ass? Stop caring about it. Whatever your scared of, tell yourself "bring it". Meet it head on mentally and in that moment dismiss it as boring. Arent you tired of it constantly beating up your nerves? Unless its chemical you have the power to perceive it differently. Perception is a powerful tool. Change the chip in your brain and you can change your life.

A neuroscientist and psychologist here with over 29 years of experience at university, sorry to this spy fellow, but he needs revision. Meditation absolutely helps those with anxiety and stress. It's more of a coping mechanism and yes, it can distract people, but this enables them to realign the nervous system Fight-or-Flight sympathetic response so that they can think rationally through the situation. It also bolsters resilience for future episodes of anxious thoughts. Wim Hoff breathing, cold therapy, and breathe work also help to bolster resilience and reduce anxious thoughts. The three breath vagal releasing procedure alone reduces anxiety and nervous system responding. Geeze, I don't like this guy becoming the guru for all things. Folks, he's agency and and never left.

Biggest problem with weed is u start chilling out smoking weed when you should be working on bettering yourself

Yeah, well I quit over a year ago. I’m trying to get a better paying job. Can’t wait to start up again.

Too much arrogance

The last person I trust is someone from.the CIA

I always listen to fat guys about how to lose all excess fat in 30 days. Next video should be selling a hair growing shampoo.

I'm six weeks off weed after 20 odd years. I tried Quitting b4 and failed after a week or two. The defence this time is i want to stop, not I need to stop and I know that first Joint will put my head in a depressing place and I will end up smoking more to try and cover that feeling up I'm feeling a lot better already and I don't want to smoke anymore

I did the P90X Program twice the first-time I didn't use the Nutrition program the results were not as dramatic as the second time I did the program using the Nutrition program. The Nutrition was the key!

What does a guy do when he says to his wife/ girlfriend that she pretty and she turns around and says that your wrong.

Lmfao. We have generations of people telling us (and demonstrating) that meditation does work, and a ‘CiA spy’ who tells us it doesn’t. Again, lmfao.

What about the fructose in fruit? Isn't it meant to be healthy to eat fruit?

For me STEP 1 there isn’t always something wrong or something doesn’t always need fixing. This arena is big business and my RUclips feed shows it I think Ive come to a place where I am exhausted by these types of videos- here’s what’s wrong with you and here’s a list of how to fix what’s wrong with you. That search can take on a life of its own and of course RUclips has filled my feed with all kinds of these types of videos.

Oh boy. Can't believe that this agency was behind so many atrocities around the world... Notice how there's suddenly an influx of ex CIA agents on YT and navy seals or other elites bragging about longests headshots... Like dudes get some help, maybe you don't need ww3 to wake up.

The earlier signs someone has been eating too much sugar and is addicted to the stuff. Brain fog, being irrational, aggression, rudeness, lack of objectivity, the ability to reason and being EASILY OFFENDED. We recently had family over and someone asked for sugar in their coffee. We are a sugarless home and we told the person we hadn’t any. Their response was less than polite. The next day when we were at a cafe the same person grabbed 10 sugar satchels from the counter and threw them at us…

I am a very strong empath, l relie on my gut fellings, its allways served me well, previding your a honest person, people have let me down, that is my stength.

Interesting. But rappers continue to make more rap music because that is their genre and what they are good at. Harp players make more harp music because that is the instrument they play. I don't think it's because of how their brains work

1st time here Dude you totally rock. Thank You for the video

I'd like to know about losing visceral fat. Whether it is just, if you lose fat you'll lose visceral fat along with it.

This was so motivational!!! I will listen every day.

Trust the CIA to try and put people off positive things like meditation.

Think smoke is smoke. Not oxygen / polar opposites not withstanding entirety of every element ingested Thank you for your input it’s important yes

I am a freestyle musician who plays the energy Surrounding me....

Why would anyone trust any person who works for CIA 🤡

just saying.. I think your lovely sir.. however TIME away from saving the world helps too.. you matter mr

I disagree about meditation, which teaches you to pause and be able to handle emotions while the left brain catches up. It helps me greatly with emotions, including anxiety.

I don't trust that guy no matter what he says he's an agency guy through and through, and a trained liar and Deceiver

Great interview. The best is yet to come Wallstreet Trapper!!! Thank you for allowing God to use you as the vessel. The interview is a phenomenal testimony!! Thanks for your stock course! Congratulations on everything and being there for your daughter.

Ty for this

Your title is ridiculous. Especially when citing this spook who is obviously scared out of his mind.

I have heard Gabor Mate a bunch of times and thought he had something, but also missing something. This description of the parent love missing from people who are addicted to opiates made a lot of sense.however, there are lots of people who felt loved by their parents who become addicted too.

Bro is teaching us basic communication skills that as an extremist introvert I never learned growing up and had to learn the hard way through practice. It's good to hear there is a framework to discussion, because that is more tractable with me since growing up I felt that conversation was so natural and effortless to everybody else but it made my blood pressure rise and made me exhausted lol.

I loved the content. I had a feeling of doing the workout same muscle twice in a week and haven’t tried it yet. Glad to hear he recommended that kind of workout. Can’t wait to get started. Thanks

Haha what absolute bullshit he speaks

Today makes one month that I have quit smoking marijuana. The first week I had an emotional detox. I cried a lot when by myself about a lot of things. I had a lot of things built up inside of me. When I would go to sleep I would wake up in a cold sweat for about a week. The second week I coughed up black stuff that went to dark green then went to yellow to then went to clear to now it’s pretty much gone out of my lungs. I am more focused and have more energy. When I wake up I am not in a fog anymore. I am more into nutrition and I am eating way more healthy and drinking more water. I am going to the gym now. I am saving a lot more money. My self confidence has sky rocketed not into cockiness but into good self confidence and good self esteem. I am reading more positive books and praying more. I read the Bible every day and am not afraid to speak up to someone when need be. I am respectful when I speak up but my energy is more vibrant and I am straight to the point now more than ever. I still have a great sense of humor and have knowledge of self however I see things more clearly now. I am more on point with my finances and my business now. I have more patience which I thought it would be hard but I ask God to give me patience and he has. Patience with myself and other people. I call my Mom more often and have gotten in touch more with family members. I use to smoke marijuana a lot and it was an everyday occurrence. I am not saying marijuana is bad or I don’t judge others who do it. I smoked for 29 years and who am I to judge someone else for smoking marijuana. You got people out here doing really evil bad things in the world. I am not telling anyone to smoke it either however I don’t judge those who do because I hated when people would do that to me. One day something just clicked in my brain, heart, and soul and I said that’s enough. It’s just not for me anymore. I take it one day at a time and I don’t get cocky about me quitting. I stay humble and thank God for giving me my life forward again. Sometimes by myself I cry tears of joy because I feel so grateful to God that I am not addicted to something anymore. 29 years is a long time. I wrote all this with the hopes that if anyone out there who wants to stop just know it can be done ✅ Remember take it one day at a time and find something to replace it with and let it be something positive. I write poetry, read books, go to sporting events, exercise, and educate myself with positive things gaining more knowledge. I also ride my bike early morning to start the day. Just know if you want to quit it can be done and if you want to keep smoking it can be done to. The choice is yours. I wish you the very best in this life and love yourself. Remember that it is always You versus You. You Can Do It!!!!🙏🏽❤️✊🏽Stay strong when it gets rough. Remember tough times don’t last but tough people do. Much Love, Respect, and Honor to the Most High God🙏🏽❤️☺️

I love this guy. Watching a professional lier talk about lies is incredible. P.S. stop hating on him ya'll crazy he's just a guy. You can take what he says and test it or dump it.